Saffola 100% natural oats is a healthy and nutritious way to start your day. Saffola oats are made of 100% natural wholegrain oats and keep your body and heart fit and strong. Saffola 100% oats is a rich source of dietary fiber. This fiber contains a mixture of about half soluble and half insoluble fibers which helps in reducing the absorption of cholesterol into the bloodstream which keeps your heart healthy and reduces the risk of heart diseases. Saffola oats help you feel stuffed for long so that you don't feel hungry soon and helps in controlling the excess intake of calories and helps in managing the weight and keeps your body fit. Saffola 100% natural oats are high in iron and protein. Saffola oats are thick and large and have been doubly steamed to give them a uniform and consistent texture. Saffola oats provide you with balanced energy and contain no cholesterol which makes saffola oats a quick, convenient and nutritious meal to start your day. Saffola oats if eaten on a regular basis helps in reducing the risk of high blood sugar. A daily serving of saffola natural oats rich in soluble fiber can reduce hypertension, or high blood pressure. The high fiber content of saffola oats helps in keeping bowel movements regular. Saffola oats have a higher concentration of well-balanced protein than other cereals which helps in maintaining a general good health.